January was a success so far. I have been exercising five days a week and I finally took the first step into a yoga class. I get so many wonderful classes due to my work exchanges and Pink Iron and it is time I took the gifts presented before me. I really enjoyed my yoga class and afterwards felt like I was floating. More serenity through the yoga studio to come.I have the opportunity to take classes three to four times a week.I plan on mastering the art of yoga.Shout outs to Pink Iron, City Yoga, and Swerve Studio and all their amazing owners, managers and staff.
I lost 6 pounds and I continue to forge forward. I tried something that could be a wonderful opportunity and a little scary. The best accomplishment was the fact that I put myself out there and gave it my all, whether or not it pans out is for fate to decide. I also had new yet wonderful friends to help me along the way, making me remember it is our friends and loved ones that shape our lives.
I also have been reminding myself that giving back is one of life's greatest gifts. I am calling the cat shelter to volunteer starting next week. I would like to find a senior home and visit the residents in the near future, in the months to come. I have many resolutions but one of the most important is to make a difference in the world. I hope I am up for that challenge.
Sticking to all of my resolutions, and evolving as the year continues to unfold. A flower does not blossom overnight, it takes time to become the coveted rose.
Love and light to all on this blessed Monday.